60岁，他报名了铁人三项（语法填空）

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60岁，他报名了铁人三项（语法填空）

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文娱与体育

时文话题

高中一年级

适合年级

奇速优课

时文摘要

60岁的飞行员决定挑战铁人三项——游泳2.4英里、骑车112英里、再跑一个马拉松。训练中几次受伤，但他不后悔：年龄不是障碍。

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Ian Russell, an airline pilot from Hereford, is preparing to run his first Ironman Triathlon — at the age of 60. It is one of the ____1____ (tough) one-day races in the world. Competitors must swim 2.4 miles, cycle 112 miles and then run a full marathon of 26.2 miles, all in a single day. “They used to say life begins at 40. Now, 60 is the new 40,” said Mr Russell with ____2____ smile.

Mr Russell was a keen sportsman when he was younger. He once climbed Mont Blanc and the Matterhorn, two of the highest mountains in Europe. But as he grew ever ____3____ (old), work and family responsibilities took up most of his time and energy. Later, he started running again and joined a local triathlon club. Last autumn, ____4____ (inspire) by other club members who had taken part, he signed up for the Ironman event in Tenby this September.

Since then, he has worked with a ____5____ (person) coach and trained most days. But he has faced several setbacks along the way. “I had a big operation on my hand, ____6____ took weeks to recover from,” he explained. “Then I broke my foot while training with the club. That took six to eight weeks ____7____ (heal). I’m not starting from the best position, but I’ll keep going.”

He said he was being careful not to push ____8____ (he) too hard. “You might end up hurting yourself, which I can’t afford now,” he said. “I just want to take good care and get myself to the start line.”

____9____ all these difficulties, he has no regrets at all. “I’m proving that age is no barrier ____10____ (set) bold goals and achieving them,” he said with pride.

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